» Posts in the Heath and Wellness Category:

What News?

By: on 03/22/2012
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The numbers are down on our blog as of late.  That is what happens when a blogger gets all sporadic with her posts.  I love blogging, but there have been so many things going on and I have inadvertently lowered it on the priorities list. So, what have we been doing with ourselves, then?  Here ...

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39 Things to do Before 40 (Inspired by LifeOhm.com)

By: on 01/14/2012
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I met a Monica at a Portland Bloggers meeting back in September.  We are close in age (I’ve got a little more than a year before hitting the Big 4-0) and she caught my attention with a post titled “39 Things to do Before 40” on her Life Ohm blog.  I responded to her post with the ...

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V’s Vision For 2012

By: on 01/02/2012
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Vision Boarding has become a tradition for me.  I create one every year between Christmas and New Year’s Day. I think I became hooked right around the time that the The Secret was on everyone’s radar (2006).   This is not something Paul is interested in doing for himself, but sharing mine with him is ...

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Caretaking Couple Now Offers Midday Dog Walks

By: on 10/11/2011
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I (Valynne) will be handing out these sweet flyers and displaying them at local businesses here in Northeast Portland over the weekend and can’t wait to see what the response is like.  BIG THANKS to Maxwell at No Limits PDX for a less than one day turn-around (!) and I really appreciate that this locally ...

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A Note to House and Pet Sitters on Inner Value

By: on 10/07/2011
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I recently purchased a copy of Six-Figure Pet Sitting by Kristin Morrison.  It took me a week or two to actually take the time to sit down and read it, but once I picked it up, I could not put it down. In Chapter 5, Kristin discusses the concept of Inner Value, or the lack ...

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